Health, Body & Energy
Understand your body to improve your many aspects of health from spiritual, emotional, mental, physical, financial, environmental, to social etc.
Learn how to increase personal energy levels through how you feel, think, breath, drink, eat, sleep, move and external factors that have an impact on your body.
Are You Sure You Are A Perfectionist? Have you ever thought to yourself: “Oh I am a perfectionist, I must do this the right way, there must be no mistake, else I am not gonna do it.” or “I must be seen as Perfect, not showing my flaws at all.” Is that what a Perfectionist […]
Motivated by Death “Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Almost everything–all external expectations, all pride, all fear of embarrassment or failure–these things just fall away in the face of death, leaving only what is truly important. Remembering that […]